by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 20, 2025 | Color Psychology
What Does Yellow-Green Mean in a Dream Yellow-green, the vibrant hue that bridges the lush tranquility of green and the radiant vitality of yellow, holds a unique place in the spectrum of human emotion and experience. This dynamic, dual-natured color seems to embody...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 20, 2025 | Color Psychology
What does Blue Green Mean in a Dream? Have you ever found yourself captivated by the soothing hues where blue meets green – in the shimmering scales of a fish, the iridescent feathers of a peacock, or the tranquil waters of a mountain lake? This mesmerizing...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jan 19, 2025 | Alternative Medicine and Holistic Health, Mental Health and Psychotherapy Resources in Alabama, Somatic Experiencing In Alabama
What is the Window of Tolerance in Psychology? In the realm of psychology and personal growth, the concept of the “window of tolerance” has emerged as a powerful framework for understanding the dynamics of stress, emotional regulation, and resilience....
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jan 19, 2025 | Therapy for Chronic Pain and Chronic Illness
How Can Psychotherapy Treat Pure OCD? Pure Obsessional OCD (Pure O) is a subtype of Obsessive-Compulsive Disorder (OCD) characterized by intrusive, unwanted thoughts, images, or urges that cause significant distress and anxiety (Williams & Wetterneck, 2019)....
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 19, 2024 | Lifespan integration in Alabama, Mental Health and Psychotherapy Resources in Alabama, Understanding Neurodivergence and Neurodiversity in Therapy
Navigating the Complexities of Emotional Understanding What is Autism with Alexithymia? Autism Spectrum Disorder (ASD) and alexithymia are distinct neurological conditions that frequently co-occur. Research suggests that up to 50% of autistic individuals may also...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 19, 2024 | Mental Health and Psychotherapy Resources in Alabama, Trauma Treatment in Alabama, Understanding Neurodivergence and Neurodiversity in Therapy
Unraveling the Tangle of Worry and Inattention What is Anxiety with ADHD? Anxiety Disorders and Attention Deficit Hyperactivity Disorder (ADHD) are distinct conditions that frequently co-occur. Research suggests that up to 50% of individuals with ADHD also experience...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 18, 2024 | Trauma, Depth Psychology, and Social Work
The Roots of Emotion At the core of our emotional landscape lies a powerful and often misunderstood force: shame. As a fundamental human emotion, shame has deep evolutionary roots and profound impacts on our mental and physical well-being. By exploring the...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 7, 2024 | History of Psychotherapy, Models of Psychotherapy, Psychology
What is Focusing-Oriented Art Therapy? Focusing-Oriented Art Therapy (FOAT) is a psychotherapeutic approach that combines the principles of Eugene Gendlin’s Focusing method with the expressive and healing potential of art-making. It is a holistic, experiential...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Guided Meditations for Therapy, Recovering from Abuse, Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
What is Meditation? Meditation, a practice with ancient roots, has gained significant attention in the field of brain-based medicine for its powerful effects on brain health and function. A growing body of scientific evidence has demonstrated that regular meditation...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
What Are Cognitive Distortions? Cognitive distortions are irrational or exaggerated thought patterns that can contribute to negative emotions and maladaptive behaviors. By learning to recognize and challenge these distortions, individuals can improve their mental...
