a

Welcome to the Taproot Therapy Collective Blog, your deep‑dive space into trauma‑informed therapy, depth psychology, and the cultural forces shaping mental health today. Authored by our licensed clinicians in Birmingham, Alabama, our posts span from Jungian insights and somatic healing to evidence‑based modalities like EMDR and neuromodulation, as well as explorations of micro‑nutrition and media psychology. Each article aims to illuminate how psyche, body, and society intertwine—whether we’re unpacking the weaponization of collective trauma in our digital era or investigating how somatic trauma mapping helps track pain that lives inside the body.

Our blog extends beyond Birmingham’s office walls, offering trusted guides on practices like dream analysis through a Jungian lens and methods for shadow work and intergenerational healing. We also highlight local pulse by sharing resources for therapists and mental health seekers in Alabama, from expressive‑arts workshops to CEU‑accredited community trainings. Designed for both mental health professionals and curious individuals, our writing bridges clinical depth with cultural relevance—engaging with everything from architecture’s psychological impact and mythology’s role in identity to design, film, ritual, and the intricate psychology underpinning conspiracy and belief systems.

If you seek a mental health conversation that honors both the interior journey and the social context we inhabit, explore our categorized sections—such as Neuroscience and the Brain, Mythology and Therapy, and Psychology of Media and Culture—to find articles that resonate. Join us as we map the roots of psychic distress while cultivating possibilities for growth, resilience, and meaningful connection.

Search the Blog by Category

Heinrich Zimmer: East Meets West

Heinrich Zimmer: East Meets West

Who Was Heinrich Zimmer? Heinrich Zimmer (1890-1943) was a German Indologist, linguist, and historian of South Asian art who made significant contributions to the Western understanding of Hindu and Buddhist thought. Born in Greifswald, Germany, Zimmer studied Sanskrit...

50 Common Symbols of the Shadow in Dreams

50 Common Symbols of the Shadow in Dreams

Introduction to Jungian Dream Interpretation: Exploring the Shadow through Symbols Carl Jung, the renowned Swiss psychiatrist and psychoanalyst, believed that dreams serve as a bridge between the conscious and unconscious mind, offering valuable insights into an...

Introduction to Jungian Dream Interpretation

Introduction to Jungian Dream Interpretation

Introduction to Jungian Dream Interpretation Carl Jung, the renowned Swiss psychiatrist and psychoanalyst, believed that dreams serve as a bridge between the conscious and unconscious mind, offering valuable insights into an individual's psyche. In Jungian psychology,...

Thomas Moore: A Compelling Vision for the Soul

Thomas Moore: A Compelling Vision for the Soul

Who is Thomas Moore? Thomas Moore (1940-) is a renowned psychotherapist, former monk, and bestselling author known for his influential writings on the soul and the art of living. His work, blending depth psychology, spirituality, and poetic wisdom, has played a...

David Tacey: Innovation and Restoration of the Jungian Tradition

David Tacey: Innovation and Restoration of the Jungian Tradition

Who is David Tacey? David Tacey (1953-) is a prominent Australian scholar and thinker known for his unique contributions bridging analytical psychology, spirituality, and cultural studies. As a leading figure in post-Jungian thought, Tacey has built upon and extended...

Sonu Shamdasani: The Red Book and Keeping Jung Relevant

Sonu Shamdasani: The Red Book and Keeping Jung Relevant

Sonu Shamdasani: Reframing Jung's Legacy through Historical Scholarship Sonu Shamdasani, a distinguished professor at University College London and a prolific author, has emerged as one of the most influential figures in the field of Jung scholarship. As a historian...

James Hollis and the Psychodynamics of the Self

James Hollis and the Psychodynamics of the Self

Who is James Hollis? James Hollis is a prominent contemporary Jungian analyst, educator, and author who has made significant contributions to the study of midlife, aging, and the archetypal patterns that shape the psyche. Born in 1940 and educated at Manchester...

Gerhard Adler: A Pioneer in Jungian Analytical Psychology

Gerhard Adler: A Pioneer in Jungian Analytical Psychology

Who was Gerhard Adler? Gerhard Adler (1904-1988) was a distinguished Jungian analyst and a prominent figure in the field of analytical psychology. His work as a clinician, scholar, and teacher significantly shaped the development of Jungian theory and practice in the...

Barbara Hannah: Jungian Analyst, Teacher, and Biographer

Barbara Hannah: Jungian Analyst, Teacher, and Biographer

Who was Barbara Hannah? Barbara Hannah (1891-1986) was a distinguished Jungian analyst, teacher, and author who made significant contributions to the field of analytical psychology. As one of the first generation of Jungian analysts, Hannah played a crucial role in...

Emma Jung as a Psychologist

Emma Jung as a Psychologist

Who was Emma Jung? Emma Jung (1882-1955) was a Swiss psychoanalyst and author who made significant contributions to the field of analytical psychology. Though often overshadowed by her famous husband, Carl Gustav Jung, Emma was a formidable intellectual in her own...

The Archetypal Psychology of Marie-Louise von Franz

The Archetypal Psychology of Marie-Louise von Franz

Illuminating the Objective Psyche Who was Marie-Louise von Franz? Marie-Louise von Franz (1915-1998) was a pioneering Jungian analyst, scholar and author who made profound contributions to the field of analytical psychology. As a close collaborator of Carl Jung for...

Anticipating the Meta Modern: What Comes After The Post Modern?

Anticipating the Meta Modern: What Comes After The Post Modern?

Game of Spheres Key Points: 1. The metamodern era is characterized by an oscillation between modernist faith and postmodern doubt, driven by factors such as hyperindividualism, information overload, erosion of expertise, and a crisis of meaning. 2. Transformative...

Using Jungian Psychology and Other Therapies to Stop Drinking

Using Jungian Psychology and Other Therapies to Stop Drinking

Self-Help Exercise for Addiction Worksheet: Disclaimer: This self-help exercise worksheet is not a substitute for professional help. If you are struggling with addiction, please seek the guidance of a qualified therapist or addiction specialist. The exercises and...

Johannes Tauler’s Mystical Theology

Johannes Tauler’s Mystical Theology

Who was Johannes Tauler? Johannes Tauler (c. 1300-1361) was a German Dominican friar, theologian and one of the most influential Christian mystics of the 14th century. As a prominent figure in the medieval Rhineland mystic tradition, Tauler's sermons and spiritual...

The Visionary Thought of Nicholas of Cusa:

The Visionary Thought of Nicholas of Cusa:

Coincidentia Oppositorum, Negative Theology, and the Path to Enlightenment Nicholas of Cusa (1401-1464), also known as Cusanus, was a prominent 15th century German philosopher, theologian, and mystic whose visionary ideas had a profound impact on the development of...

The Mystical Philosophy of John Scottus Eriugena:

The Mystical Philosophy of John Scottus Eriugena:

 Neoplatonism, Depth Psychology, and the Transformation of Trauma Meta Discover the profound insights of John Scottus Eriugena, the 9th century Irish philosopher, and explore how his ideas about the fourfold nature, theosis, and the divine within can inform depth...

Amalric of Bena and His Insights in Depth Psychology

Amalric of Bena and His Insights in Depth Psychology

Who was Amalric of Bena ? Amalric of Bena, a medieval French theologian and philosopher who lived in the late 12th and early 13th centuries, developed a unique and influential system of mystical theology that has had significant resonance with modern depth psychology,...

Angelus Silesius and the Path of Self-Transcendence

Angelus Silesius and the Path of Self-Transcendence

Angelus Silesius and the Mystical Path of Self-Transcendence Angelus Silesius, born Johannes Scheffler (1624-1677), was a German mystic, poet, and theologian whose works profoundly impacted the development of Christian mysticism and spirituality. His enigmatic and...

Pseudo-Dionysius the Areopagite and the Mystical

Pseudo-Dionysius the Areopagite and the Mystical

Who was Pseudo-Dionysius? Pseudo-Dionysius the Areopagite, a mysterious figure who wrote under the pseudonym of Dionysius the Areopagite, a convert of St. Paul mentioned in Acts 17:34, is one of the most influential Christian mystics and theologians. His writings,...

The Dreamtime as a Cosmological Metaphor for the Human Psyche

The Dreamtime as a Cosmological Metaphor for the Human Psyche

The Dreamtime as a Cosmological Metaphor for the Human Psyche The concept of the Dreamtime in Aboriginal Australian culture offers a profound and illuminating perspective on the nature of the human psyche. By exploring the parallels between the Dreamtime and...

Insights into the Origins of Architecture and Psyche

Insights into the Origins of Architecture and Psyche

Birth of Psyche Through the Invention of Architecture Key Ideas: The invention of architecture during the Neolithic period marked a significant shift in human psychology and religion, creating a division between natural and man-made spaces and giving rise to new...

The Divided Mind and the Quest for Meaning Part 2

The Divided Mind and the Quest for Meaning Part 2

The Divided Mind and the Quest for Meaning     Part 1    Part 2     >Part 3< The Meta-Modern Mind in a Technological Age As we explore the evolution of human thought and culture, it becomes clear that the themes of the divided mind and the misappropriation of...

The Divided Mind and the Quest for Meaning

The Divided Mind and the Quest for Meaning

The Divided Mind and the Quest for Meaning     >Part 1 <     Part 2       Part 3 Navigating the Complexity of Human Consciousness The Internal Struggle of the Human Psyche In the landscape of human consciousness, a profound and often tumultuous battle rages - a...

What is Dissociation?

What is Dissociation?

Unveiling the Complexities of Dissociation: Theories, Brain Processes, Types, and Treatment Options Dissociation is a perplexing and often misunderstood mental phenomenon that has captured the attention of researchers, clinicians, and the general public alike. It is...

Games Part 2: Society as a Game, Gamification as A Virus

Games Part 2: Society as a Game, Gamification as A Virus

  Key Ideas The purpose and point of games in human motivation and well-being Transactional analysis and the psychology of human relationships Unconscious games and their role in shaping behavior and emotions Gamification and its impact on intrinsic motivation...

The Illusion of Progress: How Psychotherapy Lost Its Way

The Illusion of Progress: How Psychotherapy Lost Its Way

Key Points: Psychotherapy is facing an identity and purpose crisis in the era of market-driven healthcare, as depth, nuance, and the therapeutic relationship are being displaced by cost containment, standardization, and mass-reproducibility. This crisis stems from a...

The Relevance of Saul Kripke’s Philosophy for Psychotherapy

The Relevance of Saul Kripke’s Philosophy for Psychotherapy

Who was Saul Kripke Saul Kripke, a philosopher whose influence has reverberated through the intellectual landscape of the 20th century, is a name often associated with groundbreaking work in the philosophy of language, logic, and metaphysics. His ideas, though rooted...

The Anima of the Great Gatsby and the Animus of History

The Anima of the Great Gatsby and the Animus of History

  The Expansive Decadent Ego of the Animus and the Introspective Bust and Decline of the Anima as Parts of Empire Cultures wax and wane. Empires that seem like part of the cosmos itself fall like gunshot victims into a pool or lines on a bar chart. It is the rare...

Joseph Campbell’s The Hero’s Journey in Psychotherapy

Joseph Campbell’s The Hero’s Journey in Psychotherapy

Confronting the Shadow of Mental Health Challenges The hero's journey is a powerful narrative structure that has shaped storytelling across cultures and throughout history. First articulated by mythologist Joseph Campbell, the hero's journey follows a protagonist's...

Exploring the Psychology of Songwriting with Jefrey Siler

Exploring the Psychology of Songwriting with Jefrey Siler

https://youtu.be/k9hmTuIo1h8 The Creative Process and Psychological Insights of Singer-Songwriter Jefrey Siler In a recent episode of our psychotherapy podcast, we had the pleasure of diving deep into the mind and music of talented singer-songwriter Jefrey Siler....

Embracing Therapeutic Failures as Opportunities for Growth

Embracing Therapeutic Failures as Opportunities for Growth

An Integrative Psychotherapy Perspective As integrative psychotherapists, we are constantly striving to create meaningful connections with our clients and facilitate positive change in their lives. However, despite our best efforts, there are times when our attempts...

Explore the Articles by Categories on Our Blog 

Blog Categories

Psychology Topics and Articles

A comprehensive exploration of psychology topics spanning the breadth of human experience, from fundamental concepts like memory and emotion to specialized areas like forensic psychology and environmental mental health.

Psychology Articles

Explore the fascinating world of psychology, from depth psychology and symbolism to cognitive, social, and developmental theories. Uncover the mysteries of the human mind and behavior.

Depth Psychology & Jungian Approaches

Jungian Therapy and Depth Psychology

Explore Jungian concepts such as archetypes, the collective unconscious, and individuation. Learn how dream analysis and symbolism facilitate self-awareness and personal growth through the insights of Carl Jung.

Dreams and the Unconscious

Explore the significance of dreams in depth psychology, from Freud’s dream interpretation to Jungian archetypes. Learn how dreams provide insights into the unconscious mind, personal growth, and trauma healing.

Symbolism and Meaning in Psychotherapy

Uncover the profound language of symbolism and meaning-making in the human psyche. Explore universal archetypes, myths, and metaphors through depth psychology and the symbolic dimensions of trauma.

Mythology and Therapy

Journey into the captivating world of classical mythology, focusing on the rich traditions of ancient Greece and Rome. Explore how myths offer profound insights into the human condition and universal themes.

Evidence-Based Practice & Research

Evidence Based Practice and Research Psychology

Explores the frontier of evidence-based practice in psychotherapy, taking a fresh look at the scientific foundations of mental health treatment through the integrative lenses of depth psychology and trauma neurology.

Evidence Based Practice in Therapy

Examines the complex landscape of research-informed therapy while critically evaluating the limitations, biases, and cultural considerations that shape how we apply research findings to real-world clinical practice.

Philosophy & Existential Approaches

Philosophy for Therapists

Explore existentialism, metaphysics, ethics, and the philosophy of mind. Discover insights from renowned thinkers and engage in thought-provoking discussions.

Phenomenology and Existential Psychology

Explore phenomenological and existential approaches to understanding human experience and psychological healing, focusing on lived experience, authenticity, freedom, and meaning-making.

Metamodernism and Deconstruction

Examine how post-postmodern frameworks illuminate contemporary mental health challenges including cultural displacement, narrative fragmentation, authenticity struggles, and the oscillation between hope and despair.

Psychology of Modernism Post Modernism and the Meta Modern

Explore the psychological dimensions of cultural paradigms and their impact on identity, meaning-making, and therapeutic practice.

Neuroscience & Brain-Based Approaches

Neuroscience and the Brain for Therapists

Delve into the intricate relationship between brain function, trauma, and mental health treatment. Discover insights into innovative therapeutic approaches, neuroplasticity, and the role of emotions in healing.

Media & Culture Psychology

Psychology of Film and TV

Explore the hidden dimensions of film and TV through the lenses of depth psychology and trauma neurology. Discover how the moving image reflects and shapes the psyche, both individually and collectively.

Psychology of Media and Culture

Explore the profound psychological and symbolic impact of media and culture on our individual and collective psyche. Uncover the hidden meanings and archetypal themes woven into the fabric of our cultural landscape.

Specialized Psychology Fields

Industrial Organisational Psychology

Explore Industrial-Organizational Psychology, focusing on workplace performance, employee well-being, leadership development, and organizational culture.

Psychology of Buildings and Architecture

Explore the psychology of design and architecture, from the emotional impact of spaces to human-centered design. Learn how architecture influences mental health, well-being, and behavior.

Color Psychology

Explore how colors influence psychological experience, from the neurological mechanisms behind color perception to practical applications in therapeutic environments and creative healing approaches.

Psychology of History

Explore the symbolic significance and psychological undercurrents of historical events through the lens of depth psychology, symbolism, and design psychology.

Psychology of Conspiracy Theories

Examine the psychological dynamics behind conspiracy thinking, critical thinking, and the appeal of alternative narratives in contemporary culture.

Anthropology & Cross-Cultural Psychology

Anthropology and Evolutionary Psychology for Therapy

Embark on a fascinating journey into the deep history of the human psyche, exploring how anthropology and evolutionary psychology shed light on ancient origins of modern minds, behaviors, and cultures.

Spiritual & Religious Approaches

Christian Mysticism in Therapy

Discover the transformative power of Christian mysticism and contemplative spirituality, exploring how practices like centering prayer and lectio divina can heal trauma and facilitate encounters with the deep Self.

Spirituality and The Transcendent Function in Psychotherapy

Explore the intersection of spirituality and depth psychology to uncover the role of spiritual practices in trauma healing, consciousness, and personal transformation.

Comparative Religion for Therapy

Discover the universal quest for meaning, transcendence, and healing across spiritual traditions, exploring key practices and insights from world religions through depth psychology and trauma neurology.

Psychology of Mystics, Gurus, and Spiritual Philosophers

Examine the psychological dimensions of mystical experience and spiritual teaching across various traditions and historical periods.

Specialized Treatment & High-Control Groups

Cults and High Control Group Psychology

Explore the shadowy psychodynamics of coercive control, from cults to abusive relationships. Learn to recognize red flags of undue influence and support recovery processes.

History & Biographical Studies

History of Psychotherapy

Trace the evolution of psychotherapy through the lens of depth psychology and symbolism, from Freudian psychoanalysis to contemporary approaches.

Psychotherapy Biographies: Historical Figures in the History of Psychology

Explore the lives and contributions of influential figures who shaped the field of psychology and psychotherapy.

Models of Psychotherapy

Explore depth psychology, CBT, humanistic therapies, and more. Discover how various therapeutic approaches promote healing and personal growth.

Holistic & Alternative Approaches

Alternative Medicine and Holistic Health

Discover a deeper approach to health and healing by exploring alternative medicine practices and holistic wellbeing through the lenses of depth psychology and trauma neurology.

Guided Meditations for Therapy

Comprehensive collection of guided meditations designed to support mental health, emotional regulation, and spiritual well-being.

Hardy Micronutrition is clinically proven to IMPROVE FOCUS and reduce the effects of autism, anxiety, ADHD, and depression in adults and children without drugsWatch Interview With HardyVisit GetHardy.com and use offer code TAPROOT for 15% off