by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 27, 2025 | Guided Meditations for Therapy
If you find yourself weighed down by anger, resentment, or a sense of heavy obligation, this guided meditation offers a pathway to peace and freedom. Through the power of visualization and embodied mindfulness, you will journey deep into a tranquil forest to release...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 25, 2025 | Psychology Topics and Articles, Therapy Resources, Tips and Tools
How can I get over on Past Anger? Anger is a powerful and often misunderstood emotion. Many of us have been taught to view anger as a purely negative force – something to be suppressed, avoided, or released in cathartic outbursts. But what if anger could be more...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 4, 2025 | Psychology Topics and Articles
Parts-Based Therapy and the Inner Critic Have you ever noticed a harsh, critical voice in your head that seems to constantly put you down? A voice that tells you you’re not good enough, smart enough, attractive enough, or worthy enough? If so, you’re not...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 6, 2020 | Parts Based Therapy
Locus of Control: The Psychology of High Performance and Imposter Syndrome Why do the most competent employees often feel like frauds, while the least competent overestimate their abilities? This paradox, known as the Dunning-Kruger effect, is a common observation in...
