Frequently Asked Questions About Brainspotting Therapy

Frequently Asked Questions About Brainspotting Therapy

F.A.Q. about Brainspotting What is Brainspotting? Brainspotting is an innovative psychotherapy approach that uses specific eye positions to access unprocessed trauma in the subcortical brain (Grand, 2013). It was developed by Dr. David Grand in 2003 as an offshoot of...
Unraveling the Enigma of Trauma and the Supernatural: Alex Monk’s Groundbreaking Work in Psychotherapy

Unraveling the Enigma of Trauma and the Supernatural: Alex Monk’s Groundbreaking Work in Psychotherapy

A Pioneering Exploration of the Psyche’s Hidden Realms In an enthralling podcast episode, psychotherapist and author Alex Monk takes listeners on a captivating journey through the uncharted territories of the human psyche. Drawing upon his trailblazing book...
The Somatic and Neurological Experience of Brainspotting Therapy

The Somatic and Neurological Experience of Brainspotting Therapy

The Trauma Healing Power of Brainspotting Brainspotting is a powerful therapeutic approach that engages the body and brain in a unique way to facilitate healing from trauma and emotional distress. Developed by Dr. David Grand, brainspotting evolved out of his work...