Theodore M. Porter and the Critique of Quantification:

Theodore M. Porter and the Critique of Quantification:

Implications Theodore Porter’s Thinking in Psychotherapy and Mental Health Who is Theodore Porter? In his seminal work “Trust in Numbers: The Pursuit of Objectivity in Science and Public Life,” historian of science Theodore Porter offers a compelling...
Harnessing the Power of Therapeutic Affirmations:

Harnessing the Power of Therapeutic Affirmations:

 A Clinical Guide to Transformative Self-Talk Worksheet for Clinical Affirmations Therapeutic affirmations have emerged as a powerful tool in the clinical setting, offering a pathway to reshape negative thought patterns, build resilience, and promote emotional...
The Developmental Psychology of D.W. Winnicott: Illuminating the Roots of Selfhood and Creativity

The Developmental Psychology of D.W. Winnicott: Illuminating the Roots of Selfhood and Creativity

“The sense of being alive, the ability to feel real, to be genuinely spontaneous – these are the hallmarks of emotional health. And they all begin in the earliest interactions between mother and baby, in that sacred space where two beings meet and a self...
Navigating Neurodivergent Burnout:

Navigating Neurodivergent Burnout:

 When the Cognitive Tank Runs Dry Understanding Neurodivergent Burnout Neurodivergent burnout is a state of physical and mental exhaustion that occurs when the demands of navigating a neurotypical world exceed an individual’s resources. While burnout can affect...
Navigating Neurodivergent Burnout:

Unmasking Neurodiversity:

The Complex Art of Hiding in Plain Sight Understanding Masking in Neurodivergent Individuals Masking, also known as camouflaging, is a common phenomenon among neurodivergent individuals, particularly those with multiple co-occurring conditions. It refers to the...

Anxiety Disorders and ADHD:

 Unraveling the Tangle of Worry and Inattention What is Anxiety with ADHD? Anxiety Disorders and Attention Deficit Hyperactivity Disorder (ADHD) are distinct conditions that frequently co-occur. Research suggests that up to 50% of individuals with ADHD also experience...
Navigating Neurodivergent Burnout:

Borderline Personality Disorder and Bipolar Disorder:

Navigating Emotional Intensity What is BPD with Bipolar Disorder? Borderline Personality Disorder (BPD) and Bipolar Disorder are distinct conditions that can co-occur in some individuals. Studies suggest that up to 20% of individuals with BPD also meet criteria for...