Part 1 – The Divided Mind and the Quest for Meaning

by | Jul 1, 2024 | 0 comments

The Divided Mind and the Quest for Meaning     Part 1      Part 2       Part 3

 Navigating the Complexities of the Human Psyche

In the darkly comedic film “Four Lions” by Chris Morris, a pivotal scene showcases the manipulation of a young terrorist recruit by his leader. The leader exploits the dichotomy between emotion and reason, convincing the impressionable young man that his heart and brain are “mixed up”. He asserts that the part of the recruit that feels empathy and remorse for the innocent lives he is about to take is not his heart, but rather his misguided brain. 

OMAR: What’s happened is Shaitan has confused you. He’s swapped round your brain and your heart. So don’t listen to what you think is your heart – cos that’s actually your brain! It’s in disguise, as your heart. Right? And what you thought was your brain – that’s your heart.

That’s actually your heart.

WAJ: Er. My brain is my heart.

OMAR: So what’s up there?

WAJ: Heart.

Omar: Okay. Yeah. Follow your heart.

Many high control groups, cults and coercive systems do this in order to cut our intellect off from our humanity. This Chris Morris’s black comedy highlights a fundamental conflict that lies at the very core of the human psyche: the ongoing struggle between our subjective, intuitive experiences and our objective, rational understanding of the world around us.

The Internal Battle Between Emotion and Logic

 This internal battle between emotion and logic has been a central theme in the work of numerous renowned psychologists and philosophers who have dedicated their careers to understanding the intricate complexities of the human mind. Edward Edinger, in his seminal book “Ego and Archetype,” presents a compelling argument that we possess two distinct and often conflicting modes of consciousness that must learn to coexist within the same individual.

The Subjective, Emotional Realm of the Psyche On one hand, we have the subjective, emotional realm of the psyche, which is governed by our intuitions, feelings, and personal experiences. This is the part of us that yearns for meaning, connection, and transcendence – the part that seeks to make sense of our lives through the lens of myth, metaphor, and symbolic understanding. It is the domain of the heart, where our deepest desires, fears, and aspirations reside, shaping our perception of the world and our place within it.

The Objective, Rational Realm of the Mind

 On the other hand, we have the objective, rational realm of the mind, which is governed by logic, empirical evidence, and the scientific method. This is the part of us that seeks to understand the world as it is, rather than as we wish it to be. It is the domain of the brain, where our capacity for reason, analysis, and critical thinking resides. This part demands proof, consistency, and coherence in our beliefs and actions, striving to make sense of the world through a lens of objectivity and empiricism.

The Seemingly Incompatible Modes of Consciousness 

The problem, as Edinger and other experts in the field have pointed out, is that these two modes of consciousness often seem incompatible, as if they are two separate minds inhabiting the same head. We may find ourselves torn between our emotional impulses and our rational judgments, between our desire for meaning and our commitment to truth. This conflict can create a sense of inner turmoil, as we struggle to reconcile the competing demands of our heart and our head.

Cognitive Dissonance and the Denial of Reality 

In extreme cases, this internal conflict can lead to a state of cognitive dissonance, where we are forced to deny or distort reality in order to preserve our cherished beliefs or to avoid the discomfort of confronting our own inconsistencies. We may cling to comforting illusions or engage in mental gymnastics to justify our actions, even when they contradict the evidence before us. This can lead to a fractured sense of self, as we struggle to maintain a coherent identity in the face of conflicting impulses and beliefs.

The Unconscious Influence of Emotions and Biases 

This internal struggle is further complicated by the fact that we are not always aware of which mode of consciousness is driving our thoughts and behaviors at any given moment. We may believe that we are acting rationally and objectively, when in fact we are being swayed by our emotions and biases. Our judgments and decisions can be influenced by factors such as fear, anger, desire, and prejudice, even when we are not consciously aware of their impact. This can lead us to make choices that are not in our best interests, or to justify actions that are harmful to ourselves or others.

The Dismissal of Intuitive Insights and Subjective Experiences 

Conversely, we may also fall into the trap of dismissing our intuitive insights and subjective experiences as mere flights of fancy, when in fact they are pointing us towards deeper truths and more authentic ways of being. We may discount the wisdom of our hearts in favor of the cold, hard facts of our minds, even when our intuition is telling us that something is amiss. This can lead to a sense of disconnection from our true selves, as we ignore the subtle promptings of our inner voice in favor of external validation or approval.

The Consequences of Confusion: Individual and Societal Implications

 The consequences of this confusion can be severe, both on an individual and a societal level. When we act on emotion in situations that require logical analysis and evidence-based decision making, we risk making choices that are impulsive, short-sighted, and potentially harmful to ourselves and others. We may be swayed by charismatic leaders or seductive ideologies that appeal to our desires and fears, rather than to our reason and judgment. This can lead us down a path of self-destruction, as we pursue fleeting pleasures or illusory goals at the expense of our long-term well-being.

The Risks of Relying Solely on Logic and Rationality

 On the other hand, when we rely solely on logic and rationality in domains that call for empathy, compassion, and moral courage, we risk becoming cold, calculating, and disconnected from our own humanity. We may make decisions that are technically correct but ethically bankrupt, or we may fail to stand up for what is right because we cannot find a way to justify it within our narrow framework of reason. This can lead to a world that is efficient but soulless, where the bottom line takes precedence over human dignity and the greater good.

Eric Berne’s Framework: Parent, Adult, and Child Ego States 

The renowned psychologist Eric Berne, in his influential book “The Games People Play,” offers a framework for understanding these different modes of consciousness and how they manifest in our interactions with others. Berne posits that we all have three distinct “ego states” that we can operate from at any given time: the Parent, the Adult, and the Child.

The Parent Ego State: Internalized Messages and Expectations 

The Parent ego state is the part of us that has internalized the messages and expectations of authority figures in our lives, such as our actual parents, teachers, or religious leaders. When we are in this state, we are acting based on what we have been told is right or wrong, good or bad. We may be judgmental, critical, or controlling towards others, or we may be overly deferential and submissive to those we perceive as having power over us. This state can lead us to act in ways that are rigid, inflexible, and disconnected from our authentic selves.

The Child Ego State: Emotions, Impulses, and Desires

 The Child ego state, in contrast, is the part of us that is driven by our emotions, impulses, and desires. When we are in this state, we are acting based on what feels good or bad, pleasurable or painful, in the moment. We may be playful, creative, and spontaneous, but we may also be irrational, selfish, and prone to throwing tantrums when we don’t get our way. This state can lead us to act in ways that are immature, irresponsible, and disconnected from the realities of the adult world.

The Adult Ego State: Integration and Balance 

The Adult ego state, according to Berne, is the part of us that is able to integrate and balance the other two states. When we are in the Adult state, we are able to think logically and objectively, while also being attuned to our own emotions and the emotions of others. We are able to make decisions based on what is effective and appropriate in a given situation, rather than simply reacting based on our conditioned responses or our momentary whims. This state allows us to navigate the complexities of life with wisdom, empathy, and integrity.

The Goal of Therapy: Strengthening the Adult Ego State 

The goal of therapy, in Berne’s view, is to help individuals strengthen their Adult ego state and to become more aware of when they are slipping into the Parent or Child states. By learning to recognize and question the beliefs and assumptions that underlie our automatic reactions, we can begin to free ourselves from the tyranny of our own minds and to engage with the world in a more authentic and empowered way. This process involves developing a deeper understanding of our own psychology, as well as cultivating the skills of self-reflection, communication, and emotional regulation.

The Challenges of Integration and Self-Awareness 

This process of integration and self-awareness is not easy, however. It requires a willingness to confront the parts of ourselves that we may prefer to ignore or deny, and to take responsibility for our own thoughts and actions. It requires a commitment to truth and honesty, even when the truth is painful or inconvenient. And it requires a recognition that the world does not always conform to our wishful thinking or our preferred narratives. We must learn to accept reality as it is, while also working to create a better future for ourselves and others.

Embracing the Tension Between the Rational and the Intuitive 

In the end, the key to navigating the divided mind and the quest for meaning may lie in embracing the tension between the rational and the intuitive, the objective and the subjective. By learning to hold both modes of consciousness in a creative and dynamic balance, we can tap into the full range of our human capacities and potentials. We can use our reason to temper our emotions, and our emotions to infuse our reason with purpose and passion. We can draw upon the wisdom of myth and metaphor to illuminate the deeper truths of our existence, while also remaining grounded in the empirical realities of the world we inhabit.

The Path to Wholeness and Authenticity 

Ultimately, the path to wholeness and authenticity may not be about choosing one side of the divide over the other, but rather about learning to dance between them with skill and grace. It may be about cultivating what the renowned psychologist Marsha Linehan calls a “wise mind” – a mind that is able to embrace both the rational and the intuitive, the logical and the emotional, in the service of a higher truth and a more fulfilling life. This involves developing a deep sense of self-awareness, as well as the courage to face our fears and uncertainties head-on.

The Importance of Integrative Wisdom in a Polarized World

 In a world that is increasingly polarized and fragmented, this kind of integrative wisdom is more important than ever. It is the antidote to the kind of ideological extremism and cognitive distortion that we see all around us, from the manipulations of terrorist leaders to the echo chambers of social media. By learning to think critically and feel deeply, to reason rigorously and imagine freely, we can begin to chart a course through the chaos and confusion of the modern world, and to find our way back to a sense of meaning, purpose, and connection that transcends the limits of our individual minds.

The Challenge and Promise of the Divided Mind

 This is the challenge and the promise of the divided mind and the quest for meaning. It is a journey that requires courage, humility, and a willingness to embrace the unknown. But it is also a journey that holds the key to our deepest fulfillment and our highest potential as human beings. By learning to navigate the twists and turns of this path with skill and grace, we can begin to unlock the full richness and complexity of the human experience, and to discover the true nature of ourselves and the world we inhabit.

Bibliography

  1. Berne, E. (1964). Games People Play: The Psychology of Human Relationships. Grove Press.
  2. Edinger, E. F. (1972). Ego and Archetype: Individuation and the Religious Function of the Psyche. Shambhala.
  3. Linehan, M. M. (1993). Cognitive-Behavioral Treatment of Borderline Personality Disorder. Guilford Press.
  4. Morris, C. (Director). (2010). Four Lions [Film]. Film4 Productions.
  5. Jung, C. G. (1971). Psychological Types. Princeton University Press.
  6. Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux.
  7. Festinger, L. (1957). A Theory of Cognitive Dissonance. Stanford University Press.
  8. Damasio, A. R. (1994). Descartes’ Error: Emotion, Reason, and the Human Brain. Putnam.
  9. Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.
  10. Haidt, J. (2006). The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. Basic Books.
  11. McGilchrist, I. (2009). The Master and His Emissary: The Divided Brain and the Making of the Western World. Yale University Press.
  12. Wilber, K. (2000). Integral Psychology: Consciousness, Spirit, Psychology, Therapy. Shambhala.
  13. Maslow, A. H. (1968). Toward a Psychology of Being. Van Nostrand Reinhold.
  14. Frankl, V. E. (1959). Man’s Search for Meaning. Beacon Press.
  15. Peterson, J. B. (1999). Maps of Meaning: The Architecture of Belief. Routledge.
  16. Kahneman, D., Slovic, P., & Tversky, A. (Eds.). (1982). Judgment Under Uncertainty: Heuristics and Biases. Cambridge University Press.
  17. Ariely, D. (2008). Predictably Irrational: The Hidden Forces That Shape Our Decisions. HarperCollins.
  18. Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
  19. Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Free Press.
  20. May, R. (1975). The Courage to Create. W. W. Norton & Company.
  21. Lifton, R. J. (1989). Thought Reform and the Psychology of Totalism: A Study of “Brainwashing” in China. University of North Carolina Press.
  22. Singer, M. T. (2003). Cults in Our Midst: The Continuing Fight Against Their Hidden Menace. Jossey-Bass.
  23. Cialdini, R. B. (1984). Influence: The Psychology of Persuasion. HarperCollins.
  24. Bandura, A. (1986). Social Foundations of Thought and Action: A Social Cognitive Theory. Prentice-Hall.
  25. Lakoff, G., & Johnson, M. (1980). Metaphors We Live By. University of Chicago Press.
  26. Siegel, D. J. (2010). Mindsight: The New Science of Personal Transformation. Bantam Books.
  27. Zimbardo, P. (2007). The Lucifer Effect: Understanding How Good People Turn Evil. Random House.
  28. Bateson, G. (1972). Steps to an Ecology of Mind: Collected Essays in Anthropology, Psychiatry, Evolution, and Epistemology. University of Chicago Press.
  29. Loevinger, J. (1976). Ego Development: Conceptions and Theories. Jossey-Bass.
  30. Kegan, R. (1982). The Evolving Self: Problem and Process in Human Development. Harvard University Press.

Therapy, Spirituality, and Mysticism

Therapy, Spirituality, and Mysticism

Read Part 2 Here https://gettherapybirmingham.com/mysticism-spirituality-and-therapy-part-2/ In the medieval period it was common to take pilgrimages to the holy land from mainland Europe. The trip was an opportunity to face one’s fears and learn to know the deepest...

What Happens to the Eye During a Brainspotting Therapy Session?

What Happens to the Eye During a Brainspotting Therapy Session?

Brainspotting is a revolutionary new therapy for trauma and PTSD. We use many modalities of therapy at Taproot Therapy Collective, but brainspotting is one of the most effective treatments for PTSD and lowering anxiety that I've ever found. when doing brain spotting...

Part 3: The Divided Mind and the Quest for Meaning

Part 3: The Divided Mind and the Quest for Meaning

The Divided Mind and the Quest for Meaning     Part 1      Part 2       Part 3 The Meta-Modern Mind in a Technological Age As we explore the evolution of human thought and culture, it becomes clear that the themes of the divided mind and the misappropriation of...

Part 2 – The Divided Mind and the Quest for Meaning

Part 2 – The Divided Mind and the Quest for Meaning

The Divided Mind and the Quest for Meaning     Part 1      Part 2       Part 3 The Misappropriation of Metaphor: How Trauma and Bias Can Distort Our Understanding of Reality The Evolutionary Origins of the Divided Mind: Ego, Archetype, and the Emergence of Intuition...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *