by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 13, 2025 | Micro-nutrition and Vitamins for Mental Health
Nutritional Approaches to Managing Pregnancy and Depression Antenatal depression affects approximately 7-20% of pregnant women worldwide, creating significant challenges for both maternal and fetal health. While conventional treatments remain essential, growing...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Therapy Resources, Tips and Tools
Executive Summary: The Neurobiology of Nutrition The Core Question: Can diet cure depression? While “cure” is a strong word, clinical trials (like the SMILES trial) confirm that diet is a foundational treatment for major depressive disorder. Food is not...