Joseph LeDoux and the Revolution in Trauma Therapy:

Joseph LeDoux and the Revolution in Trauma Therapy:

 Understanding Memory Reconsolidation and the Neuroscience Behind Experiential Healing  A Paradigm Shift in Understanding Emotional Memory For decades, the field of psychology operated under the assumption that emotional memories, particularly traumatic ones, were...
Teyber’s Interpersonal Process in Therapy:

Teyber’s Interpersonal Process in Therapy:

Buy the Book  How Edward Teyber’s Revolutionary Approach Transformed My Journey from Anxious Student to Confident Therapist I still remember sitting in my social work school classroom, frantically taking notes on CBT protocols and DBT worksheets, feeling...

Lifespan Integration Therapy: A Comprehensive Guide to Timeline-Based Healing

Lifespan Integration Therapy: A Comprehensive Guide to Timeline-Based Healing An in-depth exploration of Lifespan Integration therapy, its principles, protocols, and effectiveness for trauma healing. What is Lifespan Integration Therapy? Lifespan Integration (LI) is...
Transforming Anxiety Through Embodied Mindfulness: A Guided Meditation

Transforming Anxiety Through Embodied Mindfulness: A Guided Meditation

If you struggle with anxiety, panic, or trauma, you know how easily the mind can get hijacked by worries about the future or regrets about the past. Mindfulness offers a powerful pathway back to the safety and stability of the present moment. This grounding meditation...
Holographic Memory Theory: Implications for Trauma Healing and Consciousness

Holographic Memory Theory: Implications for Trauma Healing and Consciousness

What is Holographic Memory Theory? The holographic memory theory represents one of the most fascinating paradigm shifts in our understanding of the brain, memory, and consciousness. First proposed through the collaborative insights of neuroscientist Karl Pribram and...