How does Brainspotting and EMDR work in the Brain?

How does Brainspotting and EMDR work in the Brain?

What is it that Brainspotting is doing in the brain? One of the questions that we get asked the most is how brain based medicine like brainspotting, EMDR, and ETT work in the brain. Like many discoveries before it we know often discover THAT something works and then...
How Is Experiential and Somatic Therapy Different from Cognitive and Behavioral Therapy

How Is Experiential and Somatic Therapy Different from Cognitive and Behavioral Therapy

What is Somatic and Experiential Therapy? Experiential therapy modalities, such as Internal Family Systems (IFS), Lifespan Integration (LI), Hakomi, AEDP, Psychodrama, and Gestalt therapy, are often considered “non-manualizable” approaches to therapy. This...
Book Review of Lament of the Dead: Psychology after Jung’s The Red Book by James Hillman and Sonu Shamdasani

Book Review of Lament of the Dead: Psychology after Jung’s The Red Book by James Hillman and Sonu Shamdasani

“The years, of which I have spoken to you, when I pursued the inner images, were the most important time of my life. Everything else is to be derived from this. It began at that time, and the later details hardly matter anymore. My entire life consisted in elaborating...
Everything you ever wanted to know about Brainspotting

Everything you ever wanted to know about Brainspotting

Everything You Ever Wanted to Know about Brainspotting Trauma activates our body’s fight or flight system making us experience strong emotional and physical reactions without a logical cause. This can make you feel angry or scared before you can intellectually...
Existentialism vs Mysticism: What is the Ego Self Axis?

Existentialism vs Mysticism: What is the Ego Self Axis?

In the first session when I give patients my initial observations they often have difficulty hearing what I mean regarding their emotional experience. I hear things like: “I’m not angry because I’ve also done bad things to people and everyone makes mistakes.” “I’m not...
What Happens to the Eye During a Brainspotting Therapy Session?

What Happens to the Eye During a Brainspotting Therapy Session?

Brainspotting is a revolutionary new therapy for trauma and PTSD. We use many modalities of therapy at Taproot Therapy Collective, but brainspotting is one of the most effective treatments for PTSD and lowering anxiety that I’ve ever found. when doing brain...