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Welcome to the Taproot Therapy Collective Blog, your deep-dive space into trauma-informed therapy, depth psychology, and the cultural forces shaping mental health today. Our goal is to be a trusted, authoritative resource for individuals and professionals seeking to understand the complex links between the psyche, the body, and society.
As a YMYL (Your Money, Your Life) resource, we prioritize E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness). Every article is authored and clinically reviewed by our team of licensed therapists in Birmingham, Alabama. Our writers share their firsthand clinical experience and deep expertise in fields ranging from Jungian insights and somatic healing to cutting-edge, evidence-based modalities.
Our blog explores the forefront of mental health, including:
While our insights are relevant globally, we are rooted in the Birmingham community. We regularly share resources for therapists and mental health seekers in Alabama. Our writing bridges clinical depth with cultural relevance, designed to help you find articles that resonate and cultivate new possibilities for growth, resilience, and meaningful connection.
Humans split their own consciousness into the self and the other, enabling objective recognition. -Mamoru Oshii, Director of the Ghost and the Shell. Abstract and Key Points: Games, language, religion, and quantification abilities seem intrinsically linked to...
Leary's Forgotten Theory of Personality Main Points and Key Ideas: Timothy Leary developed a groundbreaking personality typology system that was often overshadowed by his controversial public image. Leary's system aimed to capture the complex interplay of...
Confronting the Shadow of Mental Health Challenges The hero's journey is a powerful narrative structure that has shaped storytelling across cultures and throughout history. First articulated by mythologist Joseph Campbell, the hero's journey follows a protagonist's...
https://youtu.be/k9hmTuIo1h8 The Creative Process and Psychological Insights of Singer-Songwriter Jefrey Siler In a recent episode of our psychotherapy podcast, we had the pleasure of diving deep into the mind and music of talented singer-songwriter Jefrey Siler....
An Integrative Psychotherapy Perspective As integrative psychotherapists, we are constantly striving to create meaningful connections with our clients and facilitate positive change in their lives. However, despite our best efforts, there are times when our attempts...
Who is Peter Sloterdijk? Peter Sloterdijk (born 1947) is a prominent German philosopher, cultural theorist, and public intellectual known for his innovative and provocative ideas on a wide range of topics, from globalization and religion to art and technology. His...
Foucault's Ideas for Understanding Power, Discourse and the Self Who was Michel Foucault Who was Michel Foucault? Michel Foucault (1926-1984) was one of the most influential philosophers and social theorists of the 20th century. His groundbreaking ideas on power,...
Healing the Modern Soul Part 3: Suffering Without Screaming Healing the Modern Soul Series: Part 1 Part 2 Part 3 Part 4 Appendix The Scream by Edvard Munch In the first part of this series, we explored the concept of the modern world as a simulacrum—a copy without an...
Who was Martin Buber Martin Buber (1878-1965) was an Austrian-born Israeli philosopher, theologian, and writer whose ideas have had a significant impact on various fields, including psychotherapy. Buber's philosophy, particularly his concept of dialogue and the I-Thou...
The Philosophy of Psychotherapy Healing the Modern Soul is a series about how clinical psychology will have to change and confront its past if it is to remain relevant in the future. Part 1 Part 2 Part 3 Part 4 Healing the Modern Soul Appendix The Corporatization of...
Main Ideas and Key Points: Literary genres evolve in response to changing social, cultural, and historical contexts. Genres that lose relevance or appeal as society changes may fade into obscurity. The decline of genres often reflects broader sociological,...
Mapping the Mythic Psyche The Myers-Briggs Type Indicator (MBTI) is a popular tool for understanding individual personality differences. But when combined with John Beebe's model of the eight cognitive functions, it becomes a powerful lens for exploring not just how...
Harnessing the Power of Greek Mythology in Psychotherapy "Song, as you teach it, is not desire, not courtship of something finally attained. Song is reality. Simple, for the god. But when are we simple? When does he pour the Earth and the stars into us? This is not...
Archetypal Psychology and Couples Therapy: Applying Robert Moore's Ideas to Relationship Counseling Archetypal Psychology and Couples Therapy: Applying Robert Moore's Ideas to Relationship Counseling Robert Moore, Ph.D. was a pioneering psychoanalyst, theologian, and...
Navigating Uncertainty, and Finding Meaning in a Fractured World Our era is characterized by the dominance of hyper-rationality and the relentless pursuit of objective truth, production, accomplishment and consumption. The human psyche finds itself adrift in a...
How has Jungian philosophy changed overtime? Read Part 1, Part 2, Part 3 and Part 4 Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought The origins of Jungian thought In the early 20th century, Swiss...
Read Part 1, Part 2, Part 3 and Part 4 Jungian Analysis and the Path to Wholeness Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought Key Ideas and Main Points: Jung's concept of individuation as a lifelong...
Read Part 1, Part 2, Part 3 and Part 4 Harnessing the Power of Jungian Archetypes in Psychotherapy: A Practical Guide for Patients and Therapists Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought Main Ideas...
Read Part 1, Part 2, Part 3 and Part 4 Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought Part 1: What was Jung's Method to Discover Reality? Jung's Empirical Phenomenology: Uniting Subjective Spirituality...
What is Gnosticism? Gnosticism, a multifaceted religious and philosophical movement that flourished in the early centuries of the Common Era, has captivated the minds of spiritual seekers and scholars alike. Originating in the Mediterranean region, Gnosticism derived...
What did Prehistoric Religion Look Like: Main Ideas and Key Points: The Venus of Willendorf, a Paleolithic figurine, suggests the existence of prehistoric "Venus cults" that venerated female deities associated with fertility and the earth. Prehistoric religions likely...
“My point, once again, is not that those ancient people told literal stories and we are now smart enough to take them symbolically, but that they told them symbolically and we are now dumb enough to take them literally.” ― John Dominic Crossan, Who Is Jesus?...
Fear and Anxiety and Childhood Worksheet Fear is a normal part of child development. It focuses...
Fear and Anxiety in Childhood By Becky Milstead Fearfulness is a normal part of any healthy...
Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought Read Part 1 and 2 First! part 1: https://gettherapybirmingham.com/the-villain-with…nd-screenwriting/ part...
Karen Horney: The Tyranny of the Should and the Search for Glory By The Clinical Team at GetTherapyBirmingham.com The Architecture of Anxiety At the time of this writing, my daughter is two years old. In public, she often oscillates between two distinct modes of...
Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought Read Part 1 First! part 1: https://gettherapybirmingham.com/the-villain-with…nd-screenwriting/ part...
part 1: https://gettherapybirmingham.com/the-villain-with…nd-screenwriting/ part 2: https://gettherapybirmingham.com/using-jungian-ps…d-fiction-part-2/ part 3: https://gettherapybirmingham.com/applying-jungian…onality-theories/ Read More on Jung here: Carl Jung's...
The field of psychotherapy is undergoing a revolutionary shift as researchers and clinicians alike begin to recognize the profound impact that prenatal development and birth experiences can have on an individual's mental health and well-being throughout their entire...
Read Part 1 Here: https://gettherapybirmingham.com/post-therapy-spirituality-and-mysticism/ Throughout history, mystics have emerged from diverse religious backgrounds, including Christianity, Islam, Judaism, Hinduism, and Buddhism. These individuals have often...
Who was Wolfgang von Goethe? Johann (1749-1832) was a German writer, philosopher, scientist, and statesman whose works and ideas had a profound impact on the development of Western literature, thought, and culture. Born in the Age of Enlightenment and living through...
"The highest knowledge is to know that we are surrounded by mystery. Neither knowledge nor hope for the future can be the pivot of our life or determine its direction. It is intended to be solely determined by our allowing ourselves to be gripped by the ethical God,...
"To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour." - William Blake, Auguries of Innocence Who was William Blake? William Blake (1757-1827) was an English poet, painter, and printmaker,...
Who was George Fox? George Fox (1624-1691), the founder of the Religious Society of Friends (Quakers), developed a form of Christian spirituality that continues to offer valuable insights for contemporary psychology and spiritual practices. This article...
Who was Teresa of Avila? "Christ has no body now but yours, no hands but yours..." - St. Teresa of Avila Introduction: In the heated crucible of the 16th century Catholic Reformation, one woman's spiritual genius illuminated the path of mystical devotion in a way that...
"If God be within the mosque, then to whom shall I call the adhan? If Rahman be not apart, whom shall I then go to name?" - Kabir Who was Kabir? Kabir (1440-1518 CE) was a legendary mystic poet of India whose writings have deeply influenced the Bhakti movement and...
Who Was Mani? "The Soul that wandereth from body to body strayeth from light to darkness until she hath traveled the Seven Worlds." - Mani What is Manicheism: Manichaeism was a major gnostic religion that arose in Persia in the 3rd century CE, founded by the prophet...
Who was Rumi? “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi Jalal ad-Din Muhammad Rumi, more popularly known as Rumi, was a 13th-century Persian poet, Sufi mystic, and Islamic...
“If I had a friend and loved him because of the benefits which this brought me and because of getting my own way, then it would not be my friend that I loved but myself. I should love my friend on account of his own goodness and virtues and account of all that he is...
What was Neoplatonism: Plato, the renowned ancient Greek philosopher, can be considered one of the first depth psychologists due to his pioneering concept of the tripartite soul. In Plato's view, the human soul is composed of three distinct parts: the rational...
Who was Pythagoras “No one is free who has not obtained the empire of himself. No man is free who cannot command himself.” ― Pythagoras Pythagoras, a renowned ancient Greek philosopher and mathematician, developed a unique and influential philosophical system that...
Who was Hermes Trismegistus Hermes Trismegistus, a legendary figure in the Hermetic tradition, is credited with authoring a body of texts known as the Hermetica, which had a profound influence on Western esotericism, alchemy, and mystical thought. The Hermetic...
Mircea Eliade's Insights into the Sacred “A religious symbol conveys its message even if it is no longer consciously understood in every part. For a symbol speaks to the whole human being and not only to the intelligence.” ― Mircea Eliade, The Sacred and the Profane:...
Jakob Boehme's Mystical Theology and Its Resonance with Jungian Psychology “For according to the outward man, we are in this world, and according to the inward man, we are in the inward world.... Since then we are generated out of both worlds, we speak in two...
Who was Emanuel Swedenborg? Emanuel Swedenborg, a Swedish philosopher, scientist, and mystic who lived from 1688 to 1772, had a profound impact on the development of Western spirituality and psychology. His visionary experiences and ideas about the nature of the...
Who was Sri Aurobindo? "There is nothing mind can do that cannot be better done in the mind's immobility and thought-free stillness. When mind is still, then truth gets her chance to be heard in the purity of the silence." — Sri Aurobindo Sri Aurobindo, an Indian...
Who Was Gilbert Simondon? Gilbert Simondon (1924-1989) was a French philosopher known for his innovative theories on individuation, technology, and the modes of existence. His work has gained significant attention in recent years, particularly in relation to...
The Watercourse Way: Lao Tzu, The Tao, and the Healing Power of Non-Resistance By The Clinical Team at GetTherapyBirmingham.com Introduction: The Frantic Architecture of the Modern Mind In the frantic architecture of the modern psyche, there is a pervasive,...
Who was Henri Bergson? “The pure present is an ungraspable advance of the past devouring the future. In truth, all sensation is already memory.” ― Henri Bergson, Matter and Memory Henri Bergson (1859-1941) was a seminal French philosopher who revolutionized our...
A comprehensive exploration of psychology topics spanning the breadth of human experience, from fundamental concepts like memory and emotion to specialized areas like forensic psychology and environmental mental health.
Explore the fascinating world of psychology, from depth psychology and symbolism to cognitive, social, and developmental theories. Uncover the mysteries of the human mind and behavior.
Explore Jungian concepts such as archetypes, the collective unconscious, and individuation. Learn how dream analysis and symbolism facilitate self-awareness and personal growth through the insights of Carl Jung.
Explore the significance of dreams in depth psychology, from Freud’s dream interpretation to Jungian archetypes. Learn how dreams provide insights into the unconscious mind, personal growth, and trauma healing.
Uncover the profound language of symbolism and meaning-making in the human psyche. Explore universal archetypes, myths, and metaphors through depth psychology and the symbolic dimensions of trauma.
Journey into the captivating world of classical mythology, focusing on the rich traditions of ancient Greece and Rome. Explore how myths offer profound insights into the human condition and universal themes.
Explores the frontier of evidence-based practice in psychotherapy, taking a fresh look at the scientific foundations of mental health treatment through the integrative lenses of depth psychology and trauma neurology.
Examines the complex landscape of research-informed therapy while critically evaluating the limitations, biases, and cultural considerations that shape how we apply research findings to real-world clinical practice.
Explore existentialism, metaphysics, ethics, and the philosophy of mind. Discover insights from renowned thinkers and engage in thought-provoking discussions.
Explore phenomenological and existential approaches to understanding human experience and psychological healing, focusing on lived experience, authenticity, freedom, and meaning-making.
Examine how post-postmodern frameworks illuminate contemporary mental health challenges including cultural displacement, narrative fragmentation, authenticity struggles, and the oscillation between hope and despair.
Explore the psychological dimensions of cultural paradigms and their impact on identity, meaning-making, and therapeutic practice.
Delve into the intricate relationship between brain function, trauma, and mental health treatment. Discover insights into innovative therapeutic approaches, neuroplasticity, and the role of emotions in healing.
Explore the hidden dimensions of film and TV through the lenses of depth psychology and trauma neurology. Discover how the moving image reflects and shapes the psyche, both individually and collectively.
Explore the profound psychological and symbolic impact of media and culture on our individual and collective psyche. Uncover the hidden meanings and archetypal themes woven into the fabric of our cultural landscape.
Explore Industrial-Organizational Psychology, focusing on workplace performance, employee well-being, leadership development, and organizational culture.
Explore the psychology of design and architecture, from the emotional impact of spaces to human-centered design. Learn how architecture influences mental health, well-being, and behavior.
Explore how colors influence psychological experience, from the neurological mechanisms behind color perception to practical applications in therapeutic environments and creative healing approaches.
Explore the symbolic significance and psychological undercurrents of historical events through the lens of depth psychology, symbolism, and design psychology.
Examine the psychological dynamics behind conspiracy thinking, critical thinking, and the appeal of alternative narratives in contemporary culture.
Embark on a fascinating journey into the deep history of the human psyche, exploring how anthropology and evolutionary psychology shed light on ancient origins of modern minds, behaviors, and cultures.
Discover the transformative power of Christian mysticism and contemplative spirituality, exploring how practices like centering prayer and lectio divina can heal trauma and facilitate encounters with the deep Self.
Explore the intersection of spirituality and depth psychology to uncover the role of spiritual practices in trauma healing, consciousness, and personal transformation.
Discover the universal quest for meaning, transcendence, and healing across spiritual traditions, exploring key practices and insights from world religions through depth psychology and trauma neurology.
Examine the psychological dimensions of mystical experience and spiritual teaching across various traditions and historical periods.
Explore the shadowy psychodynamics of coercive control, from cults to abusive relationships. Learn to recognize red flags of undue influence and support recovery processes.
Trace the evolution of psychotherapy through the lens of depth psychology and symbolism, from Freudian psychoanalysis to contemporary approaches.
Explore the lives and contributions of influential figures who shaped the field of psychology and psychotherapy.
Explore depth psychology, CBT, humanistic therapies, and more. Discover how various therapeutic approaches promote healing and personal growth.
Discover a deeper approach to health and healing by exploring alternative medicine practices and holistic wellbeing through the lenses of depth psychology and trauma neurology.
Comprehensive collection of guided meditations designed to support mental health, emotional regulation, and spiritual well-being.